WILLINGNESS

The quality or state of being prepared to do something.

We delve deeper into what is still holding us back from the recovery that we desire. Quite often it is our character defects, which limit our growth & recovery. Many of our defects have been needed tools for survival & may have even served us in some ways. We develop a Willingness to see these “survival tools” as defective & no longer useful in our lives. How have these character defects affected our lives & more specifically, our Health & Fitness?

Running Man

DAY 1

SETUP

Detailed steps for proper set-up & preparation including equipment & materials needed, exercise listing, & all other logistical specifics.

INSTRUCTOR’S GUIDE

Step by step instructions for effective presentation including both the discussion & the physical portions of the group. To be used during your presentation or as a reference once you have experience with the content.

WORKOUTS

Programmed workouts including instructions, outline, & the Workout Signs specific to this principle.

DAY 2

SETUP

Detailed steps for proper set-up & preparation including equipment & materials needed, exercise listing, & all other logistical specifics.

INSTRUCTOR’S GUIDE

Step by step instructions for effective presentation including both the discussion & the physical portions of the group. To be used during your presentation or as a reference once you have experience with the content.

WORKOUTS

Programmed workouts including instructions, outline, & the Workout Signs specific to this principle.

DAY 3

SETUP

Detailed steps for proper set-up & preparation including equipment & materials needed, exercise listing, & all other logistical specifics.

INSTRUCTOR’S GUIDE

Step by step instructions for effective presentation including both the discussion & the physical portions of the group. To be used during your presentation or as a reference once you have experience with the content.

WORKOUTS

Programmed workouts including instructions, outline, & the Workout Signs specific to this principle.

error: Content is protected !!

Call Now Button