We Come to Believe that if we remain willing to take action, then we will continue to progress & our bodies (& minds) will be recovered. We develop Hope through action & as we get active we can receive the immediate benefits of that come from activity allowing us the emotional space that might be necessary to feel Hope in out lives.
Detailed steps for proper set-up & preparation including equipment & materials needed, exercise listing, & all other logistical specifics.
Step by step instructions for effective presentation including both the discussion & the physical portions of the group. To be used during your presentation or as a reference once you have experience with the content.
Programmed workouts including instructions, outline, & the Workout Signs specific to this principle.
Detailed steps for proper set-up & preparation including equipment & materials needed, exercise listing, & all other logistical specifics.
Step by step instructions for effective presentation including both the discussion & the physical portions of the group. To be used during your presentation or as a reference once you have experience with the content.
Programmed workouts including instructions, outline, & the Workout Signs specific to this principle.
Detailed steps for proper set-up & preparation including equipment & materials needed, exercise listing, & all other logistical specifics.
Step by step instructions for effective presentation including both the discussion & the physical portions of the group. To be used during your presentation or as a reference once you have experience with the content.
Programmed workouts including instructions, outline, & the Workout Signs specific to this principle.