Welcome to recoveryfit
INFUSING THE PHYSICAL
COMPONENT INTO RECOVERY
COMPONENT INTO RECOVERY
Frequently Asked Questions
How can I reach the Recoveryfit support team?
Contact our customer support team at info@recoveryfit12.com for non-urgent issues or contact our technical support team at 877-800-7312
Is this a “workout” group?
Recoveryfit is an experiential recovery based group that presents the benefits of activity & movement as a valuable tool for recovery. Positioning the group as a “workout, exercise, or fitness group” may misrepresent our purpose & may also discourage clients who might otherwise benefit. We want to discourage “contempt prior to investigation” & our language can be a determining factor
How do I overcome resistance?
Let’s face it; clients in treatment tend to be resistant to pretty much anything. We have had the most success in reducing apprehension by positioning the group as a recovery group that involves movement & activity. Once clients get moving they immediately start to feel the benefits of the activity & often continue without issue. Your experience & knowledge with facilitating other groups will directly apply to recoveryfit groups as well
Do I need a gym?
No. Recoveryfit groups were created to be performed on-site & can be done in a group meeting room, outdoors, or anywhere that allows sufficient space for the activity. Gym or fitness equipment is not necessary & all such equipment is available in the Recoveryfit Equipment Kit link to doc
What equipment do I need to perform the group?
The Recoveryfit Equipment Kit & the Recoveryfit Collateral Kit provide everything necessary to perform these groups
Do I need to be a Certified Trainer to facilitate the group?
No. An interest & some experience with fitness activities is definitely helpful when facilitating recoveryfit groups but having a group or personal training certificate is not necessary. There are simple instructional videos for each & every exercise that demonstrate proper form & execution of each of the 3 levels of participation.
Do I show videos to the participants during the group?
No. Exercise & instructional videos are for the facilitator’s reference purposes only & were not created to be shown to clients
Is this group for everyone?
Yes. If a client has been released for physical activity then they can participate in the recoveryfit groups. All activities have been scaled to accommodate all levels & the beginning level was created specifically for clients where even simple movements might be sufficient activity
Is this group for all fitness levels?
All activities have been scaled to accommodate all levels & the beginning level was created specifically for clients where even simple movements might be sufficient activity. Most if not all exercises have been programmed for 3 levels of participation, which may be considered beginner, intermediate, & advanced. The clients chooses the level where they feel most comfortable
How much space do I need?
Coming soon
Do I need a Wi-Fi connection?
Yes; however, we are working on a version, which will not require an Internet connection
My password isn’t working
Contact your recoveryfit representative or call our toll free number 877-800-7312
